A Simple / Basic Protection Spell Prior to Making Contact

A Simple / Basic Protection Spell Prior to Making Contact

First, prepare by making sure you will not be disturbed.  Turn the ringer off on the phone, put the answering machine on low volume, lock the door or put a "do not disturb" sign on the door in which you'll be attempting to contact your Spirit Guides, and go to the bathroom before you begin.  You do not want to be disturbed by the urge to relieve yourself.

The materials you need to have with you for every session include:
•    A comfortable place to sit while meditating.  Remember after your session you'll be writing in this same spot, too.
•    If you are sitting on floor than meditation mat
•    comfortable clothing
•    a blanket (in case you get cold while meditating - this is common)
•    pen or pencil
•    paper or notebook
•    any spiritual or religious Symbols that you wish (optional)
•    candle and/or incense to help create the "mood" (optional)

 Once you have all your items set up the way you want them, if you are using a candle and/or incense, light it first.  I really recommend at least the use of a candle.  I use the flame to focus on while I meditate and it helps to create a more spiritual atmosphere.  Personally, I do not use incense while meditating just because the scent distracts me, but this is a personal preference. Some people cannot meditate without burning incense, so the choice is yours.

For your candle, you can really use any shape or size.  The best colors to use are, in order of spiritual preference:
•    purple (for higher guidance & protection)
•    white (for higher guidance & protection)
•    yellow (mental pursuits)
•    blue (spiritual pursuits)

It does not matter if your candle is scented or not, unless, like me, you find scent distracting.  If you do, then don't use a scented candle.

As you focus on the flame, imagine yourself in a quiet place.  You may have a favorite place or somewhere you loved to go as a child that was quiet & secret. Bring that place to mind and focus on it.  It can be anything ranging from sitting under a tree to being in temple or anything in between.  Just make sure that whatever your imagining includes only you & your surroundings. If you're imagining your old tree house you had as a kid, don't also imagine all your childhood friends there with you.

 

As you have your ideal quiet place in mind gently send out your intention:

                   
"I wish to contact with my Spirit Guide."

Focus again on the flame if you find your mind is wavering.  Don't stop, just re-focus on the flame and continue.  As you do, say this simple invocation for Protection:  this is of essential importance. NEVER omit this!

"O holy Mother/Father God <Shiva, Vishnu, Buddha, Jesus etc. whomever you wish>
I ask for your protective White Light to surround me & my home.
I ask for your protection at this time.
I open my heart, mind, and spirit to any knowledge
Sent to me by Spirits or Angels of the Light.
Only Beings of Light shall be allowed to enter my sacred space.
No Being of negative or mal intention is allowed to enter.
I open myself to my Spirit Guides & Angels
As I ask for their Guidance & Advice at this time."

 

Remain focused upon your candle flame, imagine your special place, and simply sit and wait for your Spirit Guide to arrive.

Please try not to have any preconceived notions of what your Spirit Guide should look like because this can severely limit your experience. One of my students was convinced that her Spirit Guide was a Biblical figure.  She was shocked when the Entity who made him known to her was a 1950s teenager in a black leather jacket who loved to ride motorcycles. You just never know who (or in the case of the Beaver, what) may come through.  Some Spirit Guides do not even appear in human form. They may appear as a mist, a ball of light, I had one appear to me as a talking waterfall.  Just remember the most important thing is to maintain an open mind and to be receptive and accepting of whoever comes through for you.

Once your Spirit Guide appears, introduce yourself.  Even though they already know who you are, it never hurts to use good manners. Then ask them who they are. Wait for a name. One will be provided. Tell yourself you will remember the name so you can write it down once your session is over.

 

 

Next, ask your Spirit Guide if he/she has any advice to impart to you at this time.  Many times, for this first visit the Spirit Guide simply makes their presence known and won't have a real message for you.  If that is the case, do not despair. Next time you attempt contact your Spirit Guide will have something of importance to say to you.

 

Once your Spirit Guide has imparted their message to you, be sure to thank them, then will yourself back to your normal state of consciousness.

Now that your meditation with your Spirit Guide is over, once you are feeling comfortable, write down everything you remember about your Spirit Guide.  Start with their name, if they told you, then go on to describe as detailed as you can how they dressed.  The manner in which a Spirit Guide dresses will give you a lot of information about what type of culture they come from and also information on the time period of their last avatar.  Also be sure to write down anything your Spirit Guide told you, no matter how insignificant it may seem to you now.  Later on it may become very important.

 

 

Once you have established contact with your Spirit Guide you have established an important connection.  As a result, be sure to play close attention to your dreams.  You may wish to keep a recorder or journal next to your bed so you can note any details.  Spirit Guides and Angels often communicate with us through our dreams because they have direct access to our subconscious through our dreams.  Also, at that time our defenses are down.  We do not attempt to filter out any strange voices or images in our dreams so our Spirit Guides and Angels have a much easier time contacting us than while we're awake.  When we're awake our minds are preoccupied with the hustle and bustle of everyday life so our Spirit Guides and Angels have a difficult time breaking through all that interference, but when we're asleep we are wide open and receiving, so they can much more easily communicate with us through dreams than while we're awake.

I suggest you keep your entries in a journal for your dreams and meditative sessions so you may want to buy a blank book that you keep just for writing down your sessions with your Spirit Guide.  As you continue to practice this meditative method it shall become easier for you and your messages from your Spirit Guide shall become more involved and detailed over time.

The main requirement in connecting with your Spirit Guides and angels is not psychic ability.  The majority of people who write me about questions regarding their spirit guides and angels almost always ask me if they have to be psychic in order to make the connection.  The answer is NO. 

All you need is a sincere desire to make such a connection, keep an open mind, and above all - be patient.  It is very rare for a person to get instant results, but it does happen.  I won't say that it won't happen to you, but if it doesn't, please do not lose hope. Keep on trying.  Your spirit guides are there waiting to communicate, but if they are silent it could be that they have nothing to say at the time.  Also, please remember spirit guides were once people, too.  They retain many of the characteristics they had while alive. If they loved to talk while alive, then you may be opening yourself up to constant chat. However, if they were shy in life, then you may have to work a bit harder at getting them to come forward and begin communicating with you on some level.  Just be patient, hang in there, and know that you are always surrounded by loving and protective energies.

 
 

Do's and Dont's of Spirit Guide Contact

Do's and Dont's of Spirit Guide Contact

	Do’s	Don’t
1)	DO simple / basic protection rituals before you begin (see below).  This is of vital importance in order to keep spirits of lower vibrational frequencies away from you during your session.  Such spirits are often lost on the Earth plane unaware that they are dead, or they could even be demonic in nature.  A simple protection ritual will safeguard you against any undesirable spirit encounters.	DON'T expect any famous historical personages, dead rock stars, or religious icons to put in an appearance. All of these cases have been known to happen, but usually our ego wishing for contact with such religious figures; such as, Christ, Buddha, Krishna, and others, can be Guides, but usually this will not be the very first Spirit Guide to make their presence known to you.
2)	DO always prepare for the unexpected.  Turn the ringer off on the phone, put the volume of the answering machine on zero, lock the door, if others are in the house ask them to please not disturb you for any reason - unless the house is burning down, of course.  Make sure you are seated in a comfortable position and that you have pen or pencil and paper handy to write down any impressions or messages you may receive.	DON'T have any preconceived notions of who or what your Spirit Guide may be.  This could lead to a great big disappointment. A client of mine took my Spirit Guide class convinced her guide would be some person of renown from ancient, since that is where her interests lay.   Instead, she got a talking Octopus!!!  Imagine her surprise!  However, the Octopus had many important things to say and still offers his guidance to her to this day.  This is a case of an Animal Spirit who acts as a Spirit Guide.
3)	DO keep a special book set aside to be used as a journal in which you note all of your spiritual encounters.  This journal will prove to be an invaluable source of information to you over the coming weeks, months, even years.	DON'T share what you are doing with others who are not of like mind.  Laugh at and disbelief will undermine your attempts by introducing negative energy into an otherwise very positive and uplifting experience.
4)	DO believe you will make contact.  For some, contact occurs with the very first session, for others, it can take weeks, but persistence always pays off, so just stick to it and your Spirit Guide will make him or herself known to you	DON'T expect your Spirit Guide to be able to predict the future by asking him or her, "when will I win the lottery?"  Spirit Guides do not predict the future unless that was part of their personal expertise while alive.  They also will not know what the winning lotto numbers for the upcoming lotto drawing will be.  Believe me; I've tried this more than once!!

How to connect with Own Spirit Guides

How to connect with Own Spirit Guides

 All of us have an Angel.  They are all around us if we could only perceive them.  Often confused with angels, they are souls who walk amongst us who are here to help, offer guidance, comfort, and yes - even advice.  Just what are these spirits and where do they come from?  They are known as Spirit Guides and they come from the Realm (Kingdom) of Spirit, or the Other Side (Different world).

A Spirit Guide, unlike an Angel, was once a human being, like you and I.  They lived their life, performed their tasks, died, and crossed over to the Other Side.  Some choose to come back, to reincarnate in a new life, in a new place.  Others, however, make the choice to remain in Spirit so they can learn and spiritually advance while helping others still living to learn their life's lessons.  This is a Spirit Guide.

Spirit Guides, as former human beings, are well aware of the problems we face in our everyday lives.  They were once concerned with very similar matters.  They tend to have their own special areas of expertise, often based on past personal experiences or careers they have had in a past life. 

Your Spirit Guide, unlike your Guardian Angel, comes & goes in your life.  A Guardian Angel is with you from birth until death.  A Spirit Guide, on the other hand, comes into your life when an issue arises that falls under a guide's field of expertise.  So, Spirit Guides often come and go, changing as the situations in your life change, and as you change and grow, you attract new guides to you.

Your Spirit Guide is always there to help you.  This is their sole purpose, to offer the living their help and guidance.  However, as spirits, they operate on a higher vibration frequency than mortals do, so the majority of us cannot see them, cannot hear them, and cannot sense their presence.

So, how do we know when a Spirit Guide is trying to make contact with us?

Unless you are fairly intuitive, most of us are not consciously aware of when a Spirit Guide attempts to make contact with us.  Think of the random thoughts that occur to you throughout your day.  Hmm, no, that's too much.  What about the random thoughts that occur to you in just 3 minutes?

Take this simple test.  Try to focus & sustain your thought on one goal:

"I wish to make contact with my Spirit Guide."

All right, 3 minutes have passed. 

How many of you were able to sustain your thoughts for 3 minutes without having single unrelated thoughts enter in your mind???  I'm willing to bet very few of you were able to do this, unless you already practice some form of meditation or guided visualization techniques.

You see, your brain is like a giant. It processes input continuously while you are awake and even when you are asleep.  Unless you perform this simple exercise inside a sensory deprivation chamber, other thoughts are going to occur to you.  For example, I also tried this exercise.  I do not meditate, however I practice visualization & focusing techniques when I perform spells & readings.  Yet, when I did this simple exercise here are some thoughts that occurred to me in ONLY 3 minutes:

My wrist itches

When I will finish my work?

The air conditioner seems extra loud

I hope my daughter doesn't interrupt me

You probably had a very similar experience, perhaps not the same thoughts as I (now that would be something!), but I am sure some random thoughts interrupted your focus.  This is normal because this is just how the brain works.  When this occurs, merely bring your thoughts to focus back on your objective: 

"I wish to make contact with my Spirit Guide."
In time, you will find that you are capable of sustaining this thought for longer periods of time before random thoughts begin to enter your head.  When you actually do attempt to make contact with your Spirit Guide, the ability to focus becomes very important.

Violet Flame for Improving Relationships

Violet Flame for Improving Relationships

Do you have a problem with a co-worker who irritates you? Do you have a relationship with a friend or family member that’s a little rocky? Or do you just want to nurture a relationship that’s going well? The violet flame can help you. It is able to transmute the negative energy of resentment, anger and blame because it has the vibration of mercy and forgiveness. You can use the violet flame to help take the rough edges off difficult relationships and harmonize your interactions with others.

Use the following exercise to focus the energy of the violet flame into any relationship you wish to improve. If visualization is difficult for you, just think about the words of the affirmations as you say them.

Before starting this exercise,you need to find a place where you won't be disturbed.Sit comfortably in a straight chair,with your spine and head erect,legs and arms uncrossed and feet flat on the floor.Rest your hands on your upper legs,with palms facing upwards.

STEP 1    Think of a relationship that you wish to improve.

STEP 2    Go within and consciously draw all your attention and energy to   the point of your heart. You may want to place your hand over your heart to help you focus your attention there.

STEP 3    Breathe deeply several times until you feel calm and centered.

STEP 4    Give the following prayer out loud.

By the power of the light and love within my heart,
I send forth Violet Flame to the heart of:

_________________________________________
(name of person to whom you are sending forgiveness)

I ask that the Violet Flame of forgiveness also be delivered by angels to everyone I have ever wronged and to everyone who has ever wronged me.

STEP 5   Concentrate on the image of the Violet Flame.Close your eyes and see this image in your mind.

STEP 6   Now see the violet flame surrounding and interpenetrating your heart.

STEP 7    Next, visualize sending the violet flame from your heart to the heart of the person with whom you are seeking resolution.

STEP 8    See this violet flame expand until you and this person are sealed in an ovoid of pulsating violet flame.

STEP 9    Continue your visualization while giving the following affirmations for about five minutes. Speak them out loud, rhythmically and energetically.

1.  I am loving, lovable and loved.
2.  I accept others for who they are and who they are not.
3.  I joyously forgive others and myself and I set myself free from the past. I am at peace.
4.  I love and accept myself exactly as I am now.
5.  I attract loving relationships into my life.
6.  I love.  I am love.
7.  I respect and care about others.
8.  I am grateful for the people in my life.
9.  I deserve love in my life.
10. I love everything about myself.

STEP 10   Give the following prayer out loud.

"I am grateful, O God, for the release of light into this relationship. I ask that the action of the violet flame be expanded for the resolution of discord among all people on earth. Fill every heart with peace and mercy. Please protect me and all those serving the light. Let my prayers and affirmations be fulfilled according to your holy will."

Observe the results:

1)The next time you see the person you've been praying about, notice any changes in your relationship.

2)Continue giving this exercise as long as needed to improve the relationship. 

----Stay Blessed----

-Kalpesh Dave

The Seven Major Chakras

The Seven Major Chakras 

FIRST CHAKRA-ROOT  

Studying the individual Chakras begins with the Root Chakra, called Muladhara in Sanskrit. The Root Chakra is located at the base of the spine at the tailbone in back, and the pubic bone in front. This center holds the basic needs for survival, security and safety. The Root Chakra is powerfully related to our contact with the Earth Mother, providing us with the ability to be grounded into the Earth plane.  This is also the center of manifestation.

When you are trying to make things happen in the material world, business or material possessions, the energy to succeed will come from the First Chakra.

If this Chakra is blocked an individual may feel fearful, anxious, insecure and frustrated. Problems like obesity, anorexia nervosa, and knee troubles can occur. Root body parts include the hips, legs, lower back and sexual organs. NOTE:  A man's sexual organs are located primarily in his First Chakra, so male sexual energy is usually experienced primarily as physical.  Women’s sexual organs are located primarily in her Second Chakra, so female sexual energy is usually experienced primarily as emotional.  Both Chakras are associated with sexual energy. 

Color for Root Chakra:            Red, Brown and Black
Gemstone for Root Chakra:    Garnet, Smoky Quartz, Obsidian, and Black Tourmaline

SECOND CHAKRA-BELLY (SACRAL)

The next Chakra or Second Chakra is often referred to as the Belly or (sacral). The Second Chakra, called Swadhisthana in Sanskrit. It is located two inches below the navel and is rooted into the spine. This center holds the basic needs for sexuality, creativity, intuition, and self-worth. This Chakra is also about friendliness, creativity, and emotions. It governs people’s sense of self-worth, their confidence in their own creativity, and their ability to relate to others in an open and friendly way.  It's influenced by how emotions were expressed or repressed in the family during childhood.

Proper balance in this Chakra means the ability to flow with emotions freely and to feel and reach out to others sexually or not.  If this Chakra is blocked a person may feel emotionally explosive, manipulative, obsessed with thoughts of sex or may lack energy.    Physical problems may include, kidney weakness, stiff lower back, constipation, and muscle spasms. Belly body parts include sexual organs (women), kidneys, bladder, and large intestine.

Color for Sacral Chakra:                Orange
Gemstone for Sacral Chakra:    Carnelian Agate, Orange Calcite and Tigers Eye

THIRD CHAKRA-SOLAR PLEXUS

The Third Chakra is referred to as the Solar Plexus. The Solar Plexus called Manipura in Sanskrit. It is located two inches above the navel in the center behind the stomach. The Third Chakra is the center of personal power, the place of ego, of passions, impulses, anger and strength. It is also the center for astral travel and astral influences, receptivity of spirit guides and for psychic development. When the Third Chakra is out of balance you may lack confidence, be confused, worry about what others think, feel that others are controlling your life, and may be depressed. Physical problems may include digestive difficulties, liver problems, diabetes, nervous exhaustion, and food allergies.

When balanced you may feel cheerful, outgoing, have self-respect, expressive, enjoy taking on new challenges, and have a strong sense of personal power. The body parts for this Chakra include the stomach, liver, gall bladder, pancreas, and small intestine.

Color for Solar Plexus Chakra:               Yellow
Gemstone for Solar Plexus Chakra:    Citrine, Topaz, and Yellow Calcite 



FOURTH CHAKRA- HEART

The fourth Chakra is referred to as the heart Chakra. The Hear Chakra called Anahata in Sanskrit It is located behind the breast bone in front and on the spine between the shoulder blades in back. This is the center for love, compassion and spirituality. This center directs one's ability to love themselves and others, to give and to receive love. This is also the Chakra connecting body and mind with spirit. Almost everyone today has a hard, hurt, or broken heart, and it is no accident that heart disease is the number one killer in America today.  Deep heart hurts can result in aura obstructions called heart scars. When these scars are released, they raise a lot of old pain, but free the heart for healing and new growth.

When this Chakra is out of balance you may feel sorry for yourself, paranoid, indecisive, afraid of letting go, afraid of getting hurt, or unworthy of love.

Physical illnesses include heart attack, high blood pressure, insomnia, and difficulty in breathing.

When this Chakra is balanced you may feel compassionate, friendly, empathetic, desire to nurture others and see the good in everyone.  Body parts for the fourth Chakra include heart, lungs, circulatory system, shoulders, and upper back. The main colors used are pink and green. The Gemstones are Rose Quartz, Kunzite, and Watermelon tourmaline.

Color for Heart Chakra:             Pink and Green
Gemstone for Heart Chakra:    Rose Quartz, Kunzite, Watermelon tourmaline, Aventurine, Green Jade and Emerald.

FIFTH CHAKRA-THROAT
 
The fifth Chakra is referred to as the Throat. The Throat Chakra called Vishuddha in Sanskrit It is located in the V of the collarbone at the lower neck and is the center of communication, sound, and expression of creativity via thought, speech, and writing. The possibility for change, transformation and healing are located here. The throat is where anger is stored and finally let go of. When this Chakra is out of balance you may want to hold back, feel timid, be quiet, feel weak, or can't express your thoughts.

Physical illnesses or ailments include, hyperthyroid, skin irritations, ear infections, sore throat, inflammations, and back pain.  When this Chakra is balanced you may feel balanced, centered, musically or artistically inspired, and may be a good speaker. Body parts for the fifth Chakra are throat, neck, teeth, ears, and thyroid gland.

Color for Throat Chakra:                 Light Blue
Gemstone for Throat Chakra:    Aquamarine, Blue Topaz, Lapiz Lazuli and Azurite

SIXTH CHAKRA- THIRD EYE

The sixth Chakra is referred to as the Third Eye. The Third Eye Chakra called Anjana in Sanskrit. It is located above the physical eyes on the center of the forehead. This is the center for psychic ability, higher intuition, the energies of spirit and light. It also assists in the purification of negative tendencies and in the elimination of selfish attitudes. Through the power of the sixth Chakra, you can receive guidance, channel, and tune into your Higher Self.

When this Chakra is not balanced you may feel non-assertive, afraid of success, or go the opposite way and be egotistical.  Physical symptoms may include headaches, blurred vision, blindness, and eyestrain. When this Chakra is balanced and open you are your own Master with no fear of death, are not attached to material things, and may experience telepathy, astral travel, and past lives. Sixth Chakra body parts include the eyes, face, and brain, lymphatic and endocrine system.

Color for Third Eye Chakra:        Purple, Indigo Blue, Violet, and Dark blue
Gemstone for Third Eye Chakra:    Lapis Lazuli, Azurite, Sodalite, Quartz Crystal, Blue Sapphire, Tourmaline, Amethyst 

SEVENTH CHAKRA-THE CROWN

The seventh Chakra is referred to as the Crown. The Crown Chakra called Sahasrara in Sanskrit. It is located just behind the top of the skull. It is the center of spirituality, enlightenment, dynamic thought and energy. It allows for the inward flow of wisdom, and brings the gift of cosmic consciousness. This is also the center of connectedness with the Goddess (God), the place where life animates the physical body. The silver cord that connects the aura bodies extends from the crown. 

CHAKRA ENERGY: Ways to Energize Your Chakras

CHAKRA ENERGY: Ways to Energize Your Chakras

Everyday we stimulate our chakra centers in one way or another, for example, through the different thoughts we have or physically through our senses. Daily we energize our centers, consciously or unconsciously, through various methods. 

Following is a list of common ways we charge our chakra centers:

Thoughts
Thought is an energy form. Science has proven a positive thought allows our energy to flow freely and unrestricted. Whereas, negative thoughts decrease energy within our body. Every thought (whether mental or emotional) is connected to a chakra. For example, a passionate thought is a red energy stimulant, but an angry thought decreases one's positive red energy flow. This means that continual angry thoughts will lower your root chakra's energy.

The Sun
This is our most important energy source. Through light all the seven color energies flow from the sun’s rays to the earth. People, animals, plants, minerals, water and our chakras receive energy from the sun’s light. (If you are not able to enjoy the sun for a few hours daily, add a quality full spectrum light bulb to a light source in your work area or in a lamp at home.)

Food
When the sun’s rays bless all plant life, it gives the plant life/energy. Once the plant absorbs energy, the color energy that remains is the energy of that fruit, vegetable or flower. Without this energy our body could not assimilate the nutritional value of the food. Balance your chakras daily by eating foods that contain each of the seven color energies (that’s why the doctor always said to eat a plate of different colored foods... for the color value!).

Visualization
Meditation & Breathing (Yoga). Since thought is an energy form you can stimulate your chakra centers through meditation, visualization or breathing energy into your various chakra centers. By adding the color intention adds additional power from a chakra’s vibration.

Gems/Minerals
Gemstones and minerals are also energy forms. For example, crystals contain a similar crystalline structure as the human body. Crystals amplify energy and can be programmed (e.g. computer chips and watches). Wearing gemstone jewelry or placing gemstones and minerals in your environment is a simple way to absorb the stone or mineral’s healing vibrations.

Color Bathing
(One of my favourites!) Water is a conductor of energy and color is an energy. While lying in the colored water your body absorbs the vibrational frequency from the color. Take the time to give back to your body and soul! While bathing, balance that chakra by thinking about what you would like to achieve from that specific energy and maybe add the correlating aromatherapy oil. Do not use chemical food colouring to dye your water. I recommend Colour Bath by Colour Energy Corporation, as it is totally organic and therefore safe to use.

Aromatherapy
Essential oils are the pure essence of the plant or flower. Every oil has a vibration that correlates to a color. Oils contain the healing properties of herbs, flowers or plants. Use only therapeutic quality oils (inexpensive oils may contain toxins). Also never apply oils directly on your skin (dilute with a carrier oil or in a bath).

Music & Dance
Music affects us in a positive or negative way. Every musical note corresponds to a color and chakra center. Certain sounds can stimulate an emotional, mental, physical or spiritual response. E.g. Listening or dancing to primal music, such as the beating of drums, can energize your physical body and stimulate your root chakra.

Toning & Sounds
We can vocally make sounds to vibrate at the same frequency as various organs in our body. Regular toning can help keep our body’s organs functioning properly. Noise pollution can be very disturbing to our environment. Surround yourself with sounds, which make you happy and productive!

Color Tonations
By shining of light through various color filters directly onto the body, the vibration of the color will be absorbed through your skin effecting the designated area.

Solarized Water
Charge water by filling a colored glass with water or by placing a colored filter in front of a glass of water and let the sun’s rays kiss the water with color energy. Make sure the glass is not leaded and of a clean color hue.

Syntonic
Is the use of color through the eyes. Via our eyes color stimulates our pituitary gland, which in turn releases hormones connected to the correlating organ of the same frequency. Therapeutic eye glasses that are manufactured with various colored filters can be simply worn whenever you need a boost of a certain color or chakra energy. Make sure the color eyeglasses are 100% UVA & UVB coated if wearing outdoors and again the exact color tint of the lens is very, very important. Note: Unless the color glass manufacturer or distributor is aware of color therapy, chances are their colored lenses are not made for healing purposes.

Decor
Use colors consciously in your home or work environment to give you more positive and productive energy. Paint a room or add different colored pillows, artwork, carpets, etc.

Clothing
What we wear will influence our mood, mind and energy level. Light penetrates through our clothing amplifying the color energy we are wearing. The more vibrant the clothing the better the energy transfer.

Art & Color
Art and color can be used as an outlet to either express or stimulate. Surround yourself with the colors, which are suitable for what you need to accomplish in that area. Use calming colors in your bedroom and mentally stimulating colors in your workspace.