Tuesday, September 27, 2016

Grounding and Centering Meditation


Grounding and Centering Meditation



This is a quick grounding meditation. You should practice this to balance your energy, release anxiety, or any time you feel like screaming.


Sit peacefully and relax. Let the ground or chair support you. Let your muscles go. You don't have to exert any effort to sit there. Take in an easy, deep breath...and let it out your mouth, parting your lips slightly as you exhale. 


Let your arms feel heavy, pulling down your shoulders. Breathe... Let that heavy feeling flow down your torso and legs, so you feel heavy and relaxed all the way down to your feet on the ground.



Now picture and feel roots growing from your feet down into the ground. Just like a tree's roots...going down into the layers of cool dirt...growing around rocks...traveling further and further down into the earth. Let the roots grow as deeply as you wish.



Now feel the healing, rhythmic energy of the earth itself flowing up through your roots...slowly traveling up...through your roots, up to your feet and quickly filling your entire body. Feel this positive, grounded, earth energy throughout your being. Take in a deep, cleansing breath... and release.



When you are ready, open your eyes and know that this grounded energy will remain with you throughout your day.



Enjoy!!!
By Kalpesh Dave.

Energy Balancing Affirmations

Energy Balancing Affirmations



Purpose: The below affirmations are good all round energy balancing statements that relate to specific chakras. The purposes of saying sentences are very powerful, remember everything is energy/ vibration and used in the correct manner to release emotions/ tensions etc within your own body.

For example if you say something negative about someone for 5 minutes and then stop – how do you feel now? It’s probably changed your whole physiology and feelings but conversely say something positive/ simply praise someone for 5 minutes and then stop – how you feel now. See my point. 

The key to really getting these powerful affirmations (or any come to that) is getting initially into a relaxed state (the “Alpha” state), this is where powerful transformation starts.




Here is the exercise:
• Do all these steps slowly
• Stand or Sit but in a comfortable position.
• If standing leave your eyes open otherwise close your eyes and concentrate on your breath nicely, deeply and slowly breathing.


* ROOT CHAKRA

I trust my Higher Self fulfill all my needs. My life is full of prosperity.


* SPLEEN CHAKRA

I accept and acknowledge my sexuality. My physical health is strong and pure.


* SOLAR PLEXUS
In a smooth and healthy way, I release all unresolved emotions. I claim my personal power.


* HEART CHAKRA
I freely and easily give and receive love. Totally forgive others and myself for all past errors and judgments.


* THROAT CHAKRA

I easily and gracefully express my deepest feelings and emotions.


* THIRD EYE CHAKRA
My inner vision is clear and strong. I trust my intuition and inner vision.

* CROWN CHAKRAI accept and acknowledge my spirituality.



Wednesday, June 22, 2016

Online Reiki Classes with Full video lectures and practical

Online Reiki Classes with Full video lectures and practical

E course learning Reiki

 Now I have open the online Reiki Classes with full Video and practical session. So who really wants to learn and grow in spirituality can learn reiki online.. now there is no place issue or traveling problem.... is that u just need to do a online registration and pay the fees of the course which you want to learn... 

Here is the procedure and steps for registration:

Step 1: visit to my other website www.lifewithcolours.in 

Step 2: on home page click on sign in

Step 3: you will see two option choose as per your requirement. As if you are new for course then click on option one or else if your are existing student who have already learn the reiki course from me (kalpesh dave) then click on option 2 (for ref see the photo below)

online reiki e-course form

Step 4: if you click for new member in step 3 then you will see below photo

online course registration

A) as in this first you need to pay the course fess in my bank account via NEFT / Online transfer / Cash Deposit. keep the payment receipt with you safely you will be needed in future for further registration. 

B) fill the form details as per given , in this you need to attach the copy of payment receipt, your passport size photo and id proof 

c) then done.

Step 4a: if you have select option second in the step 3 then you will see window link this

www.lifewithcolour.in online registartation course

Step 4b: fill the form

Step 5: now you will be receiving an email after registration and it will be activated within 48 hours. 

Step 6: then I will be providing you the full access of the online learning reiki course.

***Step 7: once this one then I will be emailing you the certificate and manual through via email and give attunement.

and do you will be channelized with traditional reiki energy.

As after watching videos and go through manual your all queries related to reiki will be clear and solved... and if still you need to ask anything then just email your query I will reply you.

thank you for learning the course online.

*** step 7 is only valid for the new members not for the existing students who already learn from Kalpesh dave personally.. 

 

Reiki Classes, Reiki Courses, Reiki Healing and Training Center in India


Reiki Courses and Classes ( Charges / Fees ) 

I live in Mumbai, India. I conduct in-person Reiki Training and Healing and also do Distance Attunements and Healing. I teach Reiki I, II, III,  Master Level IV and Usui Grand Master Reiki Levels V and VI. I do Intuitive Readings, Chakra Clearing and Balancing, Dowsing, Energy Clearing of homes, work-places. I am a Clairvoyant and offer Spiritual Guidance.
 
Reiki Course Level 1 :
You will receive one attunement that will attune you to Reiki, an emailed manual and certificate. I can also send you a certificate by postal mail if you wish. The certificate sent by postal mail will have an extra charge to cover the shipping charges***.

For the attunement with emailed manual and certificate, click here



Reiki Course Level 2 :
You will receive one attunement that will attune you to the sacred symbols of Reiki, an emailed manual and certificate. I can also send you a certificate by postal mail if you wish. This will have an extra charge to cover the shipping charges***.

For the attunement with emailed manual and certificate,click here.



Reiki Teacher Course Level 3 :
You will receive one attunement that will attune you to the Master Symbol of energy, you will receive more extra symbols and learn some basic about crystals healing, an emailed manual and certificate. I can also send you a certificate by postal mail if you wish. This will have an extra charge to cover the shipping charges***.

For the attunement with emailed manual and certificate,click here



Reiki Mastership Course Level 4 : 
You will receive one attunement that will attune you to the higher bands of energy and will empower you to attune others to the traditional 1, 2, 3 and 4 levels of Reiki, an emailed manual and certificate. I can also send you a certificate by postal mail if you wish. This will have an extra charge to cover the shipping charges***.

For the attunement with emailed manual and certificate, click here.



Usui Grand Master Reiki Course Levels V and VI :
You will receive 2 attunements back to back, that will attune you to the highest bands of energy and will empower you to attune others to the Grand Master levels of Reiki, an emailed manual and certificate. This is the final degree in Reiki levels, and a person attuned to this level is called a Reiki Grandmaster. A Grandmaster can attune others to any degree in Reiki, including Grandmaster-ship. As with mastership, this degree is also often offered by the teacher and not asked for.

A person studying to be grandmaster will also need to assist his/ her teacher to learn how others are taught different levels, and the number of days for this is not fixed. 

I can also send you a certificate by postal mail if you wish. This will have an extra charge to cover the shipping charges.***

For the attunement with emailed manual and certificate, click here.


Note : ***
I can also send you a certificate by postal mail if you wish. This will have an extra charge to cover the shipping charges.***

Saturday, May 7, 2016

Tips for Increasing the Intuitions

Tips


  • Pay attention to emotions, images, dreams, hunches, “gut feelings.” That’s how your intuition communicates with you. 
  • Notice what excites you. These are critical clues from your intuition about the right endeavors to pursue. 
  • Get clear about goals. Write about what you want. Expand your vision. Your intuition will show you the quickest route to where you want to go in life.
  • Ask your intuition questions such as, “How can I…” “What should I do about…” Then listen for the answers. 
  • Visualize yourself achieving your goals. Visualization is a powerful tool used by many successful people from all walks of life. 
  • Focus on what you want, not what you don’t want. Holding positive thoughts about your goals will help you attract the circumstances to achieve them. 
  • Act on the information you receive. Intuition is like any skill -- the more you use it the better you get at it. You don’t need to make major changes based on your intuition. Small steps are important.


Monday, April 4, 2016

Levels of Reiki


Levels of Reiki

In Traditional way there are only 4 levels of Reiki, which are:

REIKI LEVEL 1:

This is your first level or degree along the Reiki path. In Reiki Level 1, you sense spiritual energy. The Reiki attunement connects you to the source of healing energy. It gives you/awakens in you the ability to ‘do’ Reiki. You can start to channel Reiki after the attunement to this level of Reiki to help heal others and yourself. In Level 1, you are taught techniques for treatment of self and others. The focus of Level 1 is about learning to become ‘a clear channel’ for Reiki.


Level 1 connects you with the phenomenon that is Reiki. It gives you/awakens in you the ability to ‘do’ Reiki. In Level 1, you are taught techniques for treatment of self and others. Traditionally, in Usui Shiki Ryoho, the focus of Reiki Level 1 is on hands-on therapy at a purely physical level, both for self-treatment and for treating others.

The topics covered in Reiki Level 1 are:
  • Introduction
  • What is Reiki?
  • History of Reiki
  • How does Reiki work?
  • The beneficial effects of Reiki
  • Usui Reiki Principles
  • Reiki Levels or degrees
  • What is a Reiki attunement or initiation?
  • Aura
  • Chakras
  • Balancing the Chakras
  • Using Reiki
  • Treatment of Self and Others
  • Energy Ball
  • Hand positions
  • Giving Reiki treatment to others
  • Energy Exchange 
  • Grounding 
  • Basic distance healing
  • More ways of using your Reiki 
  • Tip and Tricks for the Practitioner's
  • The 21 day cleansing process
  • Disclaimer

REIKI LEVEL 2:


This Reiki attunement deepens your connection to the source and strengthens your ability to channel it. In Reiki Level 2, you call and consciously direct spiritual energy. You are introduced to the Reiki symbols and distance healing in this level.
Symbols are used in healing, meditation and for spiritual, mental and emotional development. They are triggers that enable you to connect with spiritual information. Symbols help you connect with and focus and use the Reiki energy. The symbols can be used for healing and protection. 

The Reiki symbols are used in treatments as well as attunements/ initiations. There are three traditional symbols taught in Reiki Level 2. There is one more symbol used in traditional Reiki in the Master Level.


The Reiki Level 2 attunement attunes you to the three symbols you will be working with at this level. The attunement of Level 2 deepens the quality of the flow of Reiki Energy.  With Reiki Level 2 training, the student is introduced to three sacred symbols, and is instructed in their use to:
-enhance the effectiveness of physical level treatment
-carry out treatment at deeper mental and emotional levels
-and perform ‘distant’ or ‘absent’ treatments for people not physically present.


The topics covered in Reiki Level 2 are: 
  • Introduction
  • Reiki Principles (Ethics)
  • About symbols
  • Advanced energy channeling and healing with symbols
  • Instant and safe Kundalini awakening
  • Harmony, Emotional and mental  
  • Death and bereavement
  • Hon Sha Ze Sho Nen/Distance symbol
  • Sei He Ki/Mental-Emotional symbol
  • Cho Ku Rei/Power Symbol
  • Guidelines for the use of symbols
  • Hands-on Reiki treatment using the symbols
  • Distance or Absent healing
  • Distance treatments to many people
  • Protection or shielding
  • Grounding
  • Intentions and affirmations
  • Energy blocks and illness
  • Self treatment
  • Dowsing (Through Pendulum)
  • Short form of the Reiki treatment
  • Tip and Tricks for the Practitioner's
  • The 21 Day Cleansing Process


REIKI LEVEL 3:


This is your 3rd Level Degree. In this Degree a person can attuned to the levels 1. This training of the Master/Teacher Level is invaluable to those who want to share Reiki with others by teaching them Reiki Level 1.
Reiki is also, especially at this higher level, an invaluable tool for spiritual growth, having a subtle yet profound effect on one’s personal development.


This level further strengthens and deepens your connection to the Reiki source.  You are taught the fourth sacred symbol - the Master symbol, and are instructed in its uses, including its significance in the Attunement/ Initiation process. Reiki Level 3 empowers you to pass on attunements/ initiations to others. You are also instructed about the basics for teaching.


At this level, a healer is capable of sending healing by a look or by thought alone. The training for this level includes learning to impart attunement to others and several developmental techniques. 

The topics covered in the Reiki Level 3 are:
  • Introduction
  • The Master Symbol
  • Using the Master Symbol 
  • How attunements work
  • Ritual and Attunement
  • Before the Attunement
  • Attunement Steps for Reiki Level 1 
  • Distant or Remote Attunement
  • Energy exchange
  • What is a Reiki Master?
  • Reiki Principles for Professionals (Ethics)
  • How to teach a Reiki for Class 1
  • Programming (able to program an object to channel Reiki actively for a longer period of time)
  • Developing all major chakras
  • The 21 day cleansing process


REIKI MASTER LEVEL 4:


Level 4 is the Master Level. In this Level you are going to Attuned a student for the Level 2, Level 3 and Level 4. A person attuned to this level is called a Reiki Master. After get attune to this level a student (Master) can teach/attuned all Levels of Traditional Reiki.  This training of the Master/Teacher Level is invaluable to those who want to share Reiki with others by teaching them Reiki Level 2, 3 and 4.
At this level, a healer is capable of sending healing by a look or by thought alone. The training for this level includes learning to impart attunement to others and several developmental techniques. A person attuned to this level is called a Reiki Master. 

The topics covered in the Reiki Level 4 are:
  • Introduction
  • How attunements work
  • Ritual and Attunement
  • Before the Attunement 
  • Attunement Steps for Reiki Level 2
  • Attunement Steps for Reiki Level 3
  • Attunement Steps for Master Level 4
  • Distant or Remote Attunement
  • Energy exchange
  • What is a Reiki Master?
  • Reiki Principles for Professionals (Ethics)
  • How to teach a Reiki for Class 2,3,4
  • The 21 day cleansing process


REIKI GRAND MATER LEVEL 5 and 6:

Master/Teacher continuation and completion of the Usui System of Natural Healing.

Reiki levels V and VI are not given directly from Mikao Usui. At the beginning these levels were without symbols. They were formed by a Qi Gong and Reiki Master from Berlin, Germany. He saw an opportunity to channel Qi Gong energy in the same way as Reiki during meditation – this is the second part of the initiation process.

The symbols were probably channeled by an English medium/channel, they then being put together because it was believed that symbols ought to be added to the initiation process.

Experiences with levels V and VI are very positive, it being powerful energy called Reiki-Laser Energy.

To be initiated into levels V and VI, one should have been a Reiki Master for at least six months.


Both the levels V and VI must be taught together and so both the initiations are given one after the other. They are Yin and Yang.


 The topics covered in the Grandmaster Level 5 are:
  • Introduction
  • The 2 Grand Master Symbols
  • The 4 Wisdom Symbols
  • Using the Master Symbol
  • How attunements work
  • Ritual and Attunements
  • Before the Attunement 
  • Attunement Steps for Reiki Grand Master Level 5
  •  Attunement Steps for Reiki Grand Master Level 6
  • Distant or Remote Attunement
  • Energy exchange
  • What is a Reiki Grand Master?
  • Able to give all Level Attunement to others
  • The 21 day cleansing process
I live in Mumbai, India. I conduct in-person Reiki Training and Healing and also do Distance Attunements and Healing. I teach Reiki I, II, III, Master Level IV and Usui Grand Master Reiki Levels V and VI. I do Intuitive Readings, Chakra Clearing and Balancing, Dowsing, Energy Clearing of homes, work-places. I am a Clairvoyant and offer Spiritual Guidance. If you live in Mumbai or can visit, it would be great!

Self Reiki Treatment



Reiki can be used for your own healing. Healing yourself helps to clear away blocks in your energy flow, balances and harmonizes your whole being. It is also an excellent way to become familiar with using Reiki. You are encouraged to give yourself a Reiki treatment everyday.

Self treatment can be done in a similar way to healing clients or also by just resting your hands on your thighs while seated and intending Reiki to flow. Reiki goes to where it is needed, but when using the hand positions Reiki works faster on each specific area.

Treatment on the front and back of body can be done on yourself. The front of the body may be easier to self heal than the back as some places may be difficult to reach. If you find it difficult to reach the back of your body, you can self heal the front of your body with the mental intention that you are treating the back positions – in a mirror image manner.

Reiki never hurts so take care and do the positions you are comfortable in. An ideal position is one in which you are comfortable and can relax in. Alternative hand positions do not interfere with the flow of Reiki. Reiki flows to where it is needed, though your intent is required.

 If you have completed Reiki Level 2, then you can use the symbols in your self healing. All practitioners are encouraged to perform self treatments with Reiki once everyday. It keeps you grounded and in touch with energy work.

To begin, sit comfortably with your hands in the Gassho (namaste) position allowing your mind to quieten. Ask your Angels / God / Guru and Guides to assist in the treatment, if you work with them. Draw the three symbols in front of you and say their names each three times. Draw the Power Symbol on both the palms of your hands. Begin the Reiki treatment using the hand positions. At the end of the treatment, draw a large Power Symbol covering your entire body to seal in the energy.  At the end of the self healing, thank Reiki, the Grand Masters and your Guru and Guides (if you work with them).

Friday, March 11, 2016

Reiki Levels or Degrees Course


Reiki Course Programs

A Reiki workshop is normally a one-day workshop. It involves theory, attunement, practice and discussion. This combination gives a student a solid understanding of Reiki. Attunement alone is insufficient for a student to become proficient in the practice and use of Reiki energy.

In addition, Reiki also has the potential superiority in awakening Kundalini and aiding the cleansing and purification processes of Kundalini thus giving consciousness expansion for the practitioners. All techniques in Usui Reiki are taught in Reiki Course. Reiki brings about a very powerful spiritual understanding above and beyond the healing aspects of Reiki.

To achieve short-term goal (i.e., healing), medium term goal (i.e., Self Realization) and final spiritual goal (i.e., Enlightenment or KUNDALINI) through Reiki and its subsequent techniques, we offer a series of workshops or programs. These include: Reiki Course, Heart of Heart, Kundalini and Meditation (we call this "Consciousness Ladder Technique"). All workshops and programs teach very simple but powerful spiritual techniques. They are independent of any religious or belief system. 

Level of Reiki Attunement:

1. Reiki Level 1

Everyone who learns Reiki must start at Level 1, even if they have received previous attunements from other Reiki systems.
The Level 1 attunement provides the instant capability to channel Reiki healing energy simply by the intention to do so, initial kundalini activation and preparation for the kundalini awakening in Level 2. The crown, heart and palm chakras are opened and the sushumna is cleansed. Connection is made to both divine and earth core energy.

2. Reiki Level 2

Level 2 enhances the ability to use Reiki-healing energy by means of Reiki symbols and kundalini awakening. The entire sushumna channel is safely and gently opened, with the kundalini fire reaching at least to the navel chakra. The previous energetic connections are refined, and the third eye chakra is opened to facilitate the sensing of subtle energies. 
 

3. Reiki Level 3

Level 3 focuses on the preparation to teach and give Reiki attunements of Level 1 to others. Level 3 enhances the ability to use Reiki-healing in Distance energy by means of Reiki  Master symbols and kundalini awakening. The practitioner moves beyond theories into real practices of the removal of human limitations. 

4. Reiki Level 4 (Master Level):

(Teaching Master): Level 4 focuses on the preparation to teach and give Reiki attunements of Level 2, Level 3 and Level 4 to others. There is further development and activation of all major chakras. In Level 4, the previous attunements are enhanced and the throat, navel, sacral and base chakras are opened. The kundalini fire reaches to the Third Eye chakra (6th chakra).


5. Reiki Level 5 and 6 (Grand Master Level):

(Teaching Grandmaster): Level 5 and 6 focuses on the preparation to teach and give Reiki Attunement of Grand Master Level 5 and Level 6 to others. The kundalini fire reaches to the Crown Chakra (7th chakra) and Eight Soul Star Chakra (8th Chakra).

Master/Teacher continuation and completion of the Usui System of Natural Healing.

Reiki levels V and VI are not given directly from Mikao Usui. At the beginning these levels were without symbols. They were formed by a Qi Gong and Reiki Master from Berlin, Germany. He saw an opportunity to channel Qi Gong energy in the same way as Reiki during meditation – this is the second part of the initiation process.

The symbols were probably channeled by an English medium/channel, they then being put together because it was believed that symbols ought to be added to the initiation process.

Experiences with levels V and VI are very positive, it being powerful energy called Reiki-Laser Energy.

To be initiated into levels V and VI, one should have been a Reiki Master for at least six months.

Both the levels V and VI must be taught together and so both the initiations are given one after the other. They are Yin and Yang.

Traditionally, there are only 4 levels to learning Reiki. You learn the Attunement/ Initiation process in the level 4 . It must be understood that the levels 5 and 6 are not Reiki. The use of levels in Reiki is simply a way of breaking up Reiki training into sizes that are easier to learn and understand.

Your selection of a Reiki Practitioner/ Master to learn Reiki from is of utmost importance. It is believed that you attract to yourself the Master who will work for your highest good. I suggest, don’t search frantically for a Master, just let your intuition guide you i.e. follow your gut feeling.
 

Do something amazing and life-changing life today, learn Reiki! Allow yourself to begin a new and exciting journey in life, and become enlightened. 

A. Inner Heart

  • Objective:
    • Understanding heart versus mind.
    • Understanding inner heart.
    • Activating and energizing inner heart.
    • Letting the inner heart to be the director of your life to be closer to God.
  • Topics:
    • Understanding heart versus mind.
    • Understanding inner heart.
    • Different exercises to activate and energize inner heart.
    • Understanding your own self with your heart.
    • Calibrating your heart.
    • Letting your heart to direct you to God.
  • Note: One must have attended Reiki Level 2 and joined Open Heart Prayer min. 10x. in group OR Reiki Level 3 and joined Open Heart Prayer min. 5x in group (not open to public).

B. MEDITATION

Most problems in meditation are caused by a wandering mind. During the Meditation Workshop, the pineal gland is activated, allowing the mind to focus more effectively and reach a higher state of meditation. Only those who have been practicing meditation for at least ten years usually reach this level of focus.
Note: Reiki Level 3.


C. CONSCIOUSNESS LADDER TECHNIQUE (Regression)

It is a guided private session designed to guide the participant to re-experience their past lives to reach their soul consciousness. It is a very powerful technique to cleanse past lives traumas as well as learning some pending spiritual lessons. The participants remain physically aware during the session. It is not hypnosis technique. At higher level, the participants will be guided to enter Spirit Consciousness as the gateway to achieve self-realization.
Note: Reiki Level V and VI.

D. MASTER YOGA

This is a long-term program designed for serious spiritual practitioners. It aims to complete the kundalini process and help reach self-realization. All major chakras bloom into full lotus form and the kundalini essence unites with the crown chakra.
Note: Kundalini and Reiki.




Tuesday, March 1, 2016

रेकी कया हे |

रेकी कया हे |



रेकी एक जापानी भाषा का शब्द है जो रे और की से मिलकर बना है। रे का अर्थ है सर्वव्यापी और की का अर्थ है जीवनशक्ति अर्थात रेकी का शाब्दिक अर्थ सर्वव्यापक जीवनशक्ति है। कुछ लोग इसे प्राणशक्ति या संजीवनी शक्ति के नाम से भी जानते है। 

प्रारम्भ : हालाँकि यह विद्या रेकी कया हे |

रेकी एक जापानी भाषा का शब्द है जो रे और की से मिलकर बना है। रे का अर्थ है सर्वव्यापी और की का अर्थ है जीवनशक्ति अर्थात रेकी का शाब्दिक अर्थ सर्वव्यापक जीवनशक्ति है। कुछ लोग इसे प्राणशक्ति या संजीवनी शक्ति के नाम से भी जानते है। 

प्रारम्भ : हालाँकि यह विद्या प्राचीन काल से प्रचलित है, विशेषकर हमारे ऋषि-मुनि इसका प्रयोग लोक कल्याण के लिए करते थे परन्तु समय के साथ ये विद्या लुप्त हो गई और इस विद्या से जुड़े हुए ग्रंथ भी अप्राप्त है। मुख्यतः ईसा और बुद्ध द्वारा इसके प्रयोग के उल्लेख कुछ कथाओं या ग्रंथों में मिलते हैं।

रेकी के वर्तमान स्वरूप के प्रणेता डॉ. मिकाऊ उसई को माना जाता है जिन्होंने कठिन परिश्रम के बाद इस विद्या को न सिर्फ पुनः खोजा बल्कि इस विधा को आगे बढा़या। 

रेकी की प्रसिद्धि का प्रमुख कारण इसका एकदम सरल एवं असरदार होना है। रेकी का प्रयोग व्यक्ति में निहित ऊर्जा के स्तर को नियंत्रित करने एवं विश्रांति के लिए किया जाता है। जिसके परिणाम स्वरूप व्यक्ति ऊर्जावान महसूस करता है, जो उसकी कार्यकुशलता में वृद्धि होती है। 

जहाँ तक व्यक्ति के ऊर्जावान होने का प्रश्न है हमें सबसे पहले अपनी भौतिक संरचना के अलवा अपनी सम्पूर्ण संरचना को समझना होगा। 

भौतिक शरीर जहाँ हम सुख-दुःख एवं चिंता इत्यादि को महसूस करते हैं वास्तव में हमारी संरचना का केवल 12% भाग है। बाकी का लगभग 90% भाग अलग-अलग ऊर्जा की 7 परतों से बना है। जिसे हम साधारण आँखों से नहीं देख पाते हैं। हालाँकि एक रूसी वैज्ञानिक किर्लियन ने एक ऐसे कैमरे का आविष्कार किया है जिसकी मदद से हम अपनी भौतिक संरचना के अलावा हमारे आसपास के ऊर्जामयी शरीर को भी देख सकते हैं। 

हालाँकि रेकी के परिपेक्ष्य में हम भौतिक शरीर के अलावा सिर्फ 2 मुख्य परतों ऊर्जामय शरीर एवं मनोमय शरीर की ही बाते करेंगे। 

हमारी ऊर्जा शरीर के चारों तरफ 6-8 इंच के घेरे में एक और सतह होती है, जिसे मनोमय शरीर के नाम से भी जाना जाता है। जो हमारे विचारों का या मनस्थिति का घेरा है। हम अपने आम जीवन में भी यह महसूस करते हैं कि जब भी हम किसी स्वस्थ मानसिकता वाले मनुष्य के सानिध्य में होते हैं तो अच्छा महसूस होता है, वहीं जब किसी रुग्न या तनावग्रस्त व्यक्ति के संपर्क में आने पर हमें उस व्यक्ति से नकारात्मक तरंगों का अनुभव होता है। 

ऐसा मन जाता है की हमारे ऊर्जामय शरीर में ऊर्जा के कई छोटे बड़े चक्र (केंद्र) होते हैं। जो हमारी हर सकारात्मक भावना को नियंत्रित या विकसित करते हैं ये ऊर्जा के केंद्र ब्रह्माण्ड में स्थित सार्वभौमिक ऊर्जा को सतत हमारे शरीर में संचारित करने का कार्य करते रहते है। हमारे ऊर्जा चक्र जितने ज्यादा सक्रिय होंगे हम उतने ही ऊर्जावान और सकारात्मक विचारो के होंगे एवं हमारी रचनात्मकता या आध्यात्मिक स्तर का विकास होता है। 

इसके विपरीत यदि हमारे ऊर्जा केंद्र ठीक तरह से काम नहीं करेंगे या इनमें किसी तरह का अवरोध उत्पन्न हो जाता है, तो हम नकारात्मकता विचारों और कार्यों में पद सकते है जो व्यक्ति को शारीरिक और मानसिक रूप से रुग्न बना सकता है।

रेकी इन्हीं 24 मुख्य छोटे-बड़े ऊर्जा चक्रों या महत्वपूर्ण ऊर्जा केन्द्रों को हाथ के स्पर्श से नियंत्रित करने का अभ्यास है जिससे व्यक्ति काफी शांत एवं ऊर्जावान महसूस करता है। रेकी के प्रयोग से व्यक्ति में रचनात्मकता की वृद्धि होती है, व्यक्ति तनावमुक्त होता है साथ ही साथ उसके आध्यात्मिक स्तर का विकास होता है। 

रेकी के अभ्यास की विधि इतनी सरल है की कोई भी व्यक्ति इसे किसी भी स्थिति में किसी भी समय कर सकता है। रेकी हमारे पारंपरिक योग, प्राणायाम, ध्यान जैसी विधियों का खंडन बिलकुल नहीं करती बल्कि रेकी, साधकों के लिए काफी मददगार सिद्ध हो सकत हे |

बशर्ते आप किसी योग्य रेकी मास्टर्स द्वारा प्रशिक्षित हो। 

आज के युग में जहाँ हम अपनी तनावग्रस्त दिनचर्या को चाहकर भी नियमित नहीं रख पाते हमें रेकी जैसे सरल एवं असरदार साधन की बहुत सख्त जरूरत है। जो हमारे अन्दर ऊर्जा के स्तर को नियंत्रित रखेगा। 

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