Tuesday, September 27, 2016

Energy Balancing Affirmations

Energy Balancing Affirmations



Purpose: The below affirmations are good all round energy balancing statements that relate to specific chakras. The purposes of saying sentences are very powerful, remember everything is energy/ vibration and used in the correct manner to release emotions/ tensions etc within your own body.

For example if you say something negative about someone for 5 minutes and then stop – how do you feel now? It’s probably changed your whole physiology and feelings but conversely say something positive/ simply praise someone for 5 minutes and then stop – how you feel now. See my point. 

The key to really getting these powerful affirmations (or any come to that) is getting initially into a relaxed state (the “Alpha” state), this is where powerful transformation starts.




Here is the exercise:
• Do all these steps slowly
• Stand or Sit but in a comfortable position.
• If standing leave your eyes open otherwise close your eyes and concentrate on your breath nicely, deeply and slowly breathing.


* ROOT CHAKRA

I trust my Higher Self fulfill all my needs. My life is full of prosperity.


* SPLEEN CHAKRA

I accept and acknowledge my sexuality. My physical health is strong and pure.


* SOLAR PLEXUS
In a smooth and healthy way, I release all unresolved emotions. I claim my personal power.


* HEART CHAKRA
I freely and easily give and receive love. Totally forgive others and myself for all past errors and judgments.


* THROAT CHAKRA

I easily and gracefully express my deepest feelings and emotions.


* THIRD EYE CHAKRA
My inner vision is clear and strong. I trust my intuition and inner vision.

* CROWN CHAKRAI accept and acknowledge my spirituality.



Saturday, May 7, 2016

Tips for Increasing the Intuitions

Tips


  • Pay attention to emotions, images, dreams, hunches, “gut feelings.” That’s how your intuition communicates with you. 
  • Notice what excites you. These are critical clues from your intuition about the right endeavors to pursue. 
  • Get clear about goals. Write about what you want. Expand your vision. Your intuition will show you the quickest route to where you want to go in life.
  • Ask your intuition questions such as, “How can I…” “What should I do about…” Then listen for the answers. 
  • Visualize yourself achieving your goals. Visualization is a powerful tool used by many successful people from all walks of life. 
  • Focus on what you want, not what you don’t want. Holding positive thoughts about your goals will help you attract the circumstances to achieve them. 
  • Act on the information you receive. Intuition is like any skill -- the more you use it the better you get at it. You don’t need to make major changes based on your intuition. Small steps are important.