Tuesday, September 27, 2016

Energy Balancing Affirmations

Energy Balancing Affirmations



Purpose: The below affirmations are good all round energy balancing statements that relate to specific chakras. The purposes of saying sentences are very powerful, remember everything is energy/ vibration and used in the correct manner to release emotions/ tensions etc within your own body.

For example if you say something negative about someone for 5 minutes and then stop – how do you feel now? It’s probably changed your whole physiology and feelings but conversely say something positive/ simply praise someone for 5 minutes and then stop – how you feel now. See my point. 

The key to really getting these powerful affirmations (or any come to that) is getting initially into a relaxed state (the “Alpha” state), this is where powerful transformation starts.




Here is the exercise:
• Do all these steps slowly
• Stand or Sit but in a comfortable position.
• If standing leave your eyes open otherwise close your eyes and concentrate on your breath nicely, deeply and slowly breathing.


* ROOT CHAKRA

I trust my Higher Self fulfill all my needs. My life is full of prosperity.


* SPLEEN CHAKRA

I accept and acknowledge my sexuality. My physical health is strong and pure.


* SOLAR PLEXUS
In a smooth and healthy way, I release all unresolved emotions. I claim my personal power.


* HEART CHAKRA
I freely and easily give and receive love. Totally forgive others and myself for all past errors and judgments.


* THROAT CHAKRA

I easily and gracefully express my deepest feelings and emotions.


* THIRD EYE CHAKRA
My inner vision is clear and strong. I trust my intuition and inner vision.

* CROWN CHAKRAI accept and acknowledge my spirituality.